Anxiety, Panic Attacks and Phobias:
Learn to have a clearer understanding and a new inner control over your fear reactions by desensitising your mind and overriding unwelcome reactions.
Insomnia and Sleep Problems:
Relearn the natural ability to fall asleep easily and re-educate your mind to enjoy and expect a good night’s sleep.
Problems and Habits:
Free yourself from self-defeating habits and behaviour to improve your health, confidence, motivation and well-being for positive changes in your life.
Smoking:
Quit smoking in 1 hour and finally free yourself of your unwanted habit in order to regain control of your health. Find out more here >
Stress and Relaxation:
Learn to use hypnosis as a safe and effective technique to remove the stress, tension and pressure in your body and mind so you feel calm and relaxed.
Weight Control:
Remove unwanted fat and cellulite to regain your figure. Lose pounds and keep them off without the constant struggle.